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Knee Osteoarthritis · Non-Surgical Program

Walk freely again, without knee surgery.

A structured 3-month recovery program for knee osteoarthritis, designed by rehabilitation physicians.

Reduce pain, rebuild strength, and delay or avoid a knee replacement, with a plan built around your knees, not a one-size protocol.

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✓ Non-surgical ✓ Physician-led ✓ Visible results in 3 months
The 9-step program at a glance
01
Precise diagnosisUltrasound assessment & severity grading
02
Pain & inflammation controlViscosupplement injection, laser, shockwave
03
RegenerationPRP therapy to stimulate natural repair
04
Rebuild & protectPersonalized exercise & lifestyle coaching
Duration3 months · fully personalized
As seen in Forbes Tatler Prestige THE STANDARD Praew
Do these sound familiar?

The warning signs of knee osteoarthritis

Pain on the stairs

Sharp or dull pain when standing up, walking, or climbing stairs.

Morning stiffness

Feeling "stuck" or hard to move, especially after sitting or on waking.

Creaking & popping

Grinding or clicking sounds (crepitus) and friction inside the joint.

Swelling & warmth

Knees that feel warm, swollen, or tender to the touch.

Losing range

Can't fully bend or straighten the knee the way you used to.

Life on hold

Pain that interrupts your work, your favourite activities, or your sleep.

Not sure if it's osteoarthritis?

The good news

Knee osteoarthritis does not always need surgery.

When cartilage thins, the result is inflammation, pain, and swelling. But with the right integrated plan, we can manage pain, rebuild joint strength, and slow the degeneration, helping you return to a near-normal, active life. Our program combines physician-led medicine, regenerative therapy, and progressive physical training in one place.

9evidence-based treatments, one coordinated plan
3 monthsto visible, measurable improvement
1 teamrehabilitation physicians & physical therapists
How recovery works

A systematic path, not occasional physio

STEP 01–02

Diagnose & relieve

Ultrasound-based assessment, then viscosupplement injection and high-power laser to calm pain and inflammation fast.

STEP 03–04

Release & regenerate

Dry needling frees tight muscle trigger points; PRP therapy uses your own platelets to stimulate natural tissue repair.

STEP 05–06

Stimulate healing

Focused shockwave improves circulation and breaks down calcification at chronic inflammation sites.

STEP 07

Rebuild strength

The heart of recovery: a progressive, personalized exercise program that stabilizes the joint for the long term.

STEP 08

Coach for life

Weight, daily habits, and activity coaching so you slow the progression instead of just masking it.

STEP 09

Support & align

Custom knee braces or orthotic insoles where needed, to redistribute pressure and protect alignment.

ML
"I'm brave enough to go on long trips now. At Disneyland I walked through so many zones, and even standing in line for over an hour, I felt no pain at all."
Khun Mae Lek, 74 · hip & knee osteoarthritis
Chronic painJoint degeneration
Before you book

Common questions

Will I really be able to avoid surgery? +
For many patients, yes. The program is designed as a primary non-surgical option to reduce pain, rebuild strength, and slow degeneration, which can delay or eliminate the need for a knee replacement. Results vary by individual, which is why every plan starts with a physician assessment.
How long is the program and how soon will I feel a difference? +
It runs over three months. It's built to deliver visible, measurable improvement within that window, with pain relief often felt earlier as inflammation is brought under control.
What happens at the first assessment? +
A rehabilitation physician evaluates the severity of your osteoarthritis, usually with diagnostic ultrasound, and builds a recovery roadmap tailored to your knees and your goals. You'll leave understanding your options.
How much does it cost? +
Because the plan is personalized to your condition and severity, pricing is confirmed after your assessment. Our team will walk you through it directly, the quickest way is to start a conversation with us on LINE or WhatsApp.
Where are you located? +
PYONG Rehabilitation is in the heart of Bangkok at Gaysorn, near BTS Chidlom. Our team will share the exact location and available times when you book.
Start your recovery

Find out what's possible for your knees.

Book a physician assessment, or ask our assistant a question first. No pressure, no obligation, just a clear picture of your options.

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